Skip to main content

Posts

Showing posts from May, 2021

Zaimaan Zanniat mi in i cang?

I naupang lai ah i pa in Taisun pon in i pon ai i nu in Balai/Laizo (Falam) pon in i pon ii. I tlangval hnua lam tian in Zanniat pon pong hmang awng lo ing. I naupang lai ah Lingsuh (Tihang) khua ai i pa unau le songkhat te tlawn de fangin amahte hnen in Zanniat pon za de ing. Amahte in Zanniat in i pon ai Falam pon in sawn de ing. Mi tam ngai in miphun tihnak tu pa le pu lam in kenghnak in rel ii. I pa in Taisun pon in i pon maan Taisun mi in vuah dun de ing. Taisun mi in ruat dun napui hiang ai mi te sik fangin Falam pon hmang in khangso sawn le mi lak ah laikal ben sawn in hmu in Falam mi ti dun de ing. I pa hnen in: Vaikhat tu Pu Ro Za Thang in i pa heh Zanniat mi ii tiin i rel awng ai, i aican in i pa zawt awng ing. I pa in Zanniat song ai Laizo hin kin i thu le Taisun in kin upa te uk maan Taisun pon hmang in kin cang thu com niu in i rel ii. I pa tu tlawng phunsang kai lo i maan thule umhdan i daih bangin i rel ben ve lo ii. Cetin Falam mi ngai in i nung de hnak i pa hnen in Zan...

CNO/CNDF le Zanniat pehzomhnak ah daihsahhnak

Tundung Kawlram buaihnak ah Kawl ralkap cozah tawng kul in ruatin hriamhrai awh kul tian in ruat in pawlkom phuncang ding ai, cia songin Falam peng in CNO/CNDF (Chin National Organization/  Chin National Defence Force) heh April 13, 2021 nia ah Champhai (Mizoram, India) ah din ii. CNO/CNDF ah teltu kin umh lianglo thai maanin a teltu te hnenah hetin daihsahhnak reldun ii sing. 1) CNO/CNDF ai teltu te songah Zanniat mi kin umh lekhaw konghoidun le thuruat kin fumfe thilhnak tuhin Zanniat mi te ca konghoidunhnak a ce in nai pha ii. Santehhnak in CNDF Zanniat tiin maw, committee/group niu in umh ben tuh, konghoitu nai pha ii. 2) Falam peng huap in rampua in CNO/CNDF ca sumsaw tam ngai in bawmhnak umh ve maanin CNO/CNDF ai teltu Zanniat te in Zanniat dinhmun in kulhnak le samhnak te khiah ngen thiam tuh, lang thiam tuh, CNO/CNDF hnia ah naper tlang tuhdan thu ruahdun thiam tuh thupui ngai ii. Hetin CNO/CNDF ah Zanniat mi kin tel lekhaw phathnemhnak umh tuhdan ruatin daihsahhnak thu rel...

COVID-19 ur fangin kilkhawldun tuhdan

COVID-19 le virus dang in ur te hrang virus rekhnak si tuntian in umh lo ii. Virus nehhnak pha ber tu Pathian in minung ah kin dah cia hnak urkhamhnak (Immune System) ian in neh thil ber ii. Ciamaan, kin tiksa cak tuh thupui ber ii. COVID-19 in lekhaw thupui ber in ai tuh hnak si phun 2 (Acetaminophen le Ibuprofen) ai pha ii. 1) Acetaminophen (Paracetamol/ Tylenol) Uham hrang mum 1 ah 500-650mg heh nazi 4 dan ah ai tuh. 1000mg i lekhaw nazi 5-6 dan ah ai tuh. Acetaminophen hah ruangsa/tiksa (Fever) khamhnak tuh ii. Ruangsa suak hlan ah he si ai man tengteng pha ii. Ruangsa suak lekhaw minung cawl ze in, cak lo sinsin thai. Nazi 24 songah Acetaminophen heh 4000mg tahin tam ai pha lo ai, thin (liver) hnawm thai ii. 2) Ibuprofen (Brufen/ Advil) Uham hrang mum 1 ah 400mg heh nazi 6 dan ah ai tuh. Nazi 24 songah 1200mg tahin tam ai tuh lo. Ibuprofen heh tiksa ur, tha ur hrang ii. 3) Vitamins Vitamin C, D le a dang te khai ai tel pha ii. 4) Rong kham ngai in ai tuh. Sa ti (Kawlpaw sa, Ar sa...